Some people are incredibly productive.
Do you know someone like this...
...they knock off work early because they've gotten everything done on time
...they set goals and hit them more often than not.
...and they win in business, while having an active family life.
How is it that they get so much done in such little time? They don't procrastinate.
Now, just about everyone will deal with procrastination from time to time.
If you Google "stop procrastination," you'll get over 19 million results.
Procrastination is an especially big challenge for fitness entrepreneurs.
Yet most people don't understand where procrastination comes from.
Procrastination is defined as the action of postponing something, usually a task we want to avoid.
According to many social scientists, procrastination occurs when a person has a challenge with "emotional self-regulation."
When we associate boredom, anxiety, fear or frustration with a certain task, we tend to avoid doing it.
The problem is, putting...
An EmpirePreneur is a term I used for years to describe the top level of Entrepreneurial growth. What some of my employees’s in the past would call a “Peteism.” After deciding to use my 15 plus years of experience growing successful personal training business and helping many owners, franchisees, managers, and employees grow professionally. I took some time to step back and reflect on not only my growth through entrepreneurship but the many I helped. It became very clear to me that if I was going to have the greatest impact on fitness entrepreneurs, it needed to be very specific to each stage of growing their business and their personal development.
Anyone who has built a business for any length of time and significant size completely understands the processes I’m describing. So naturally, this evolved to become the name of this company and the foundation for which our coaching, courses, and training would be built off. I think many of you will be able...